zen meditation and yoga for successful people
Retreat RESTART
December 16-17, 2022
December 16-17, 2022
To be in Life Flow, to feel oneself full of Life Energy, to fill happiness in
everything you do – What is this? A Dream or Reality? …
everything you do – What is this? A Dream or Reality? …
FOR WHAT ?
Sometimes we all need to remind ourselves that self care is the best care. If your fuel tank is empty, it will take you nowhere. Take the time to refuel and re-energise.
Our participants – leaders, entrepreneurs, and top-managers
understand that their own state directly influences the success of their company,
project, team and eventually their personal life.
Our participants – leaders, entrepreneurs, and top-managers
understand that their own state directly influences the success of their company,
project, team and eventually their personal life.
What's going on in this crazy world?
What trials and issues are waiting
Human beings in a future?
Human beings in a future?
What we have to recognise and focus
on urgently, right NOW?
on urgently, right NOW?
Where to find the stabile base
for one's Life building?
for one's Life building?
How can I save and strengthen my own
happiness, life satisfaction?
happiness, life satisfaction?
How to manage and move forward My own way in
our - days unpredictable circumstances?
our - days unpredictable circumstances?
Retreat Leaders
Žanna JeļisejevaRetreat leader
Artur ChernikauRetreat leader
Zen Master
Shodo Harada Roshi
Shodo Harada Roshi
"What is really important in Zen Training – it's True Mind. Not to be moved by outer things
and circumstances. To put focus back on our own Life and What This Life is About"
and circumstances. To put focus back on our own Life and What This Life is About"
IMPORTANT THING ABOUT RETREAT
Participants
People, who would like to try zen meditation practice and,
may be, find some answers to the important questions.
It does not matter if you have meditation experience or not.
10 – 16 persons.
may be, find some answers to the important questions.
It does not matter if you have meditation experience or not.
10 – 16 persons.
Language
This retreat wil be in Russian
Duration time – 2 days (december 16-17)
Gathering on Friday, Dec 16 from 15:00
Ending on Suterday, Dec 17 at 13:00
One night, vegetarian dinner, breakfast and lunch are included.
Ending on Suterday, Dec 17 at 13:00
One night, vegetarian dinner, breakfast and lunch are included.
Schedule
Day 1
16:00 - 18:00 introduction
18:00 - 19:00 dinner
19:00 - 22:00 meditaton
Day 2
06:00 - 08:00 meditation
08:00 - 09:00 yoga
09:00 - 10:00 breakfast
10:00 - 12:00 meditation
12:00 - 13:00 closing
16:00 - 18:00 introduction
18:00 - 19:00 dinner
19:00 - 22:00 meditaton
Day 2
06:00 - 08:00 meditation
08:00 - 09:00 yoga
09:00 - 10:00 breakfast
10:00 - 12:00 meditation
12:00 - 13:00 closing
Place
«Lielzemenes» - recreation center in Vecumnieki, Латвия
Necessary equipment
You need to bring with you yoga mat and your personal hygine staff.
All other equipment necessary for practices will be there.
All other equipment necessary for practices will be there.
You can't let go of what you don't feel.
Instead of thinking about it try to feel it.
Bonnie Bainbridge Cohen
Instead of thinking about it try to feel it.
Bonnie Bainbridge Cohen
COST OF PARTICIPATION IN THE RETREAT
RETREAT RESERVATION FOR ONE PARTICIPANT
50 EUR
- This amount is a guarantee of your participation in the retreat.
- This amount is non-refundable and will be your first retreat payment
- *VAT included
FULL RETREAT COST
FOR ONE
FOR ONE
100 EUR
- DONATION TO COVER EXPENSES
- All retreat practices
- Accommodation in a double room
- Vegetarian meals
- *VAT included
BOOKING A RETREAT FOR YOUR COMPANY
TBD
- Leave your request
- We will contact you to agree on all the details
Do you have any questions?
Make a pre-order, we will contact you!
Our contacts
Zhanna +371 29133596
Artur +371 26657050
Zhanna +371 29133596
Artur +371 26657050
Click to order
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